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This Set contains two DVD's, over four hours of instructions from head instructor Gokor Chivichyan. The DVD set is one of the best selling in the sport of Mixed Martial Arts, it has received raved reviews, and excellent recommendations from students and teachers alike. The DVD is based on Levels of expertise in Gokors and Gene Lebells fighting system. It allows students and the viewers to learn from the beginning stages of the system, intermediate stages, as well as advanced level. If the viewer has grasped most of the knowledge and passes a test, he or she will be given a certificate of completion (which will allow him or her to teach the system, with Gokors permission). The DVD is worth the time, and it will help anyone advance their levels of fighting as well as their knowledge of the sport.